OPIOID ALTERNATIVES
Opioids aren't the only answer to pain. Learn about other methods that may be safer and work just as well for you and your loved ones.
Non-Opioid
Medications for Pain Management
Medications are the most common way to treat pain. There are a variety of non-opioid medications to manage pain. You may need to talk with your doctor to find the best option for you. Common examples of over the counter medications include aspirin, ibuprofen and acetaminophen.
Yoga, Tai Chi, and Mindfulness
Yoga and tai chi should be considered for pain management as they require little to no equipment and are generally more cost-effective treatments than other medical interventions.
Physical Therapy
Physical therapy offers a safe and effective alternative to opioid use, providing targeted pain relief and promoting long-term recovery through movement and rehabilitation.
Balanced Diet and Exercise
Being active and eating healthy can help manage pain. Exercise boosts feel-good chemicals in your body, and a good diet can lower inflammation. Together, they can help reduce pain without needing opioids.
Acupuncture & Massage
Acupuncture and massage therapy serve as effective alternatives in place of opioids. They work by easing muscle tension, lowering inflammation, and helping your body feel better both physically and emotionally.
